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We're Back! Classes starting this coming week January 6th, 2020. See you there! Join our Facebook page for helpful tips, fitness exercises and upcoming social events.
Runners and Booties Fitness offers specially designed fitness and dance classes for mom, baby and toddler. Whether you're looking to get out of the house, meet new moms or get back in shape we have the perfect class for you and your little one.
Shop ‘n Stroll is a workout that turns your stroller into a portable fitness machine and takes baby along for the ride. The classes consist of a power walking combined with body sculpting exercises using exercise tubing, the stroller and the mall environment with the last 15 minutes devoted to socializing for moms/dads and songs for baby. Dads welcome too.
Groovin' Tots is designed for babies and toddlers who are active and on the go! Parents/Caregivers can dance and interact with their child to fun, lively music while spending time together. All levels of fitness and dance experience are welcome.