Dance Classes

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Zumba (for Mom & Baby) Join this fun, upbeat workout, full of lively music and rhythms. With babies comfy in their car seat/stroller moms dance around and interact with baby all while feeling the Latin rhythms of cambia, salsa, belly-dancing and more!

Get a great workout, feel the rhythm, and meet new moms. Enjoy social time after class allowing new moms to get to know each other. Classes are appropriate for babies and toddler comfortable in a stroller for the duration of the class. All levels of fitness and dance experience are welcome.

Class runs 11:00am every Monday & Friday.

What to Wear & Bring:

  • Supportive, clean running shoes and workout attire
  • Water bottle (you will need this!)
  • Stroller (for baby class)
  • Any baby/toddler items you require
  • Big smile

To Register: Please register in person on your first day of class.

Sponsored Zumba for Mom & Baby Class Schedule (Free to Attend)

 City  Location  Day  Time  Instructor  Session  Price
BURNABY / NEW WESTMINSTER  The City of Lougheed 
Meet by: Downstairs by London   Drugs
 Mon  11:00 AM –
11:40 AM
 Lara  Ongoing  Free
BURNABY / NEW WESTMINSTER  The City of Lougheed
 Meet by: Downstairs by London   Drugs
 Fri  11:00 AM –
11:40 AM
 Lara  Ongoing  Free

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Groovin’ Tots Dance Class is designed for babies and toddlers who are active and on the go! Parents/Caregivers can dance and interact with their child to fun, lively music while spending time together.

All levels of fitness and dance experience are welcome. Class runs 11:00am every Wednesday.

To Register: Click on the Registration Page

Sponsored Groovin’ Tots Dance Class Schedule (Free to Attend)

 City  Location  Day  Time  Instructor  Session  Price
BURNABY / NEW WESTMINSTER  Brentwood Town Centre
Meet by: Downstairs by Playpark
 Wed  11:00 AM –
11:30 AM
 Lara  Ongoing  Free

 

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