Dance Classes

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Zumba (for Mom & Baby) Join this fun, upbeat workout, full of lively music and rhythms. With babies comfy in their car seat/stroller moms dance around and interact with baby all while feeling the Latin rhythms of cambia, salsa, belly-dancing and more!

Get a great workout, feel the rhythm, and meet new moms. Enjoy social time after class allowing new moms to get to know each other. Classes are appropriate for babies and toddler comfortable in a stroller for the duration of the class. All levels of fitness and dance experience are welcome. Class runs from 10:00am every Friday.

What to Wear & Bring:

  • Supportive, clean running shoes and workout attire
  • Water bottle (you will need this!)
  • Stroller (for baby class)
  • Any baby/toddler items you require
  • Big smile

To Register: Click on the Registration Page

Sponsored Zumba for Mom & Baby Class Schedule (Free to Attend)

City Location Day Time Instructor Session Price
BURNABY / NEW WESTMINSTER Lougheed Town Centre
Meet by: Downstairs by London Drugs
Fri 10:00 AM –
10:30 AM
Lara Ongoing Free

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Groovin’ Tots Dance Class is designed for babies and toddlers who are active and on the go! Parents/Caregivers can dance and interact with their child to fun, lively music while spending time together.

All levels of fitness and dance experience are welcome. Class runs from 11:00am – 11:30pm every Wednesday.

To Register: Click on the Registration Page

Sponsored Groovin’ Tots Dance Class Schedule (Free to Attend)

City Location Day Time Instructor Session Price
BURNABY / NEW WESTMINSTER Brentwood Town Centre
Meet by: Upstairs by London Drugs
Wed 11:00 AM –
11:30 AM
Lara Ongoing Free
SASKATOON Lawson Heights Mall
Meet by: TV Lounge

Wed 11:00 AM-
11:30 AM
Erin Ongoing Free

 

 

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