I joined the Shop ‘n Stroll class with the hopes of getting motivated to get back in shape, but I didn't necessarily expect an intense exercise experience from a “mommy and me” class. I have felt so great leaving my classes, and am really impressed by the workout. The instructor is great at incorporating the babies (even holding them when they get fussy) and really pushes and motivates us! I'm glad that I made the decision to join.
- Jackie and Parker - Coquitlam
Zumba for Mom & Baby is so much fun. With no previous dancing experience the steps are easy enough to follow and with the fun and lively music and large group of moms and babes I look foward to attending every Friday.
- Dasha & Sam - Burnaby
I love our Shop 'n Stroll class. It's the highlight of our week! It's a great way to connect with other moms and get errands done. We don't miss it!!
- Sarah & Ava - Vancouver
I love it! I've tried a lot of 'mommy and me' classes since my son was born 10 months ago and Shop n' Stroll is by far my favourite. It's not just a walk around the mall--it's a good physical workout! I'm often surprised to find myself sweating early into the class. Usually I've been enjoying myself so much, I don't realise how hard I'm actually working
- Pamela and Jaxon - Burnaby
I think the Shop 'n Stroll program is a fantastic and fun way to get a good workout and meet other parents in the community without having to sacrifice spending time with your child. I'm hooked!
- Andrea and Abgail - Burnaby