Shop ‘n Stroll

Salsatots

Shop ‘n Stroll is a workout that turns your stroller into a portable fitness machine and takes baby along for the ride. The classes consist of a power walking combined with body sculpting exercises using exercise tubing, the stroller and the mall environment with the last 15 minutes devoted to socializing for moms/dads and songs for baby. Dads welcome too.

What to Wear & Bring:

  • Supportive, clean running shoes and workout attire
  • Water bottle  (you will need this!)
  • Stroller (no umbrella or rental strollers). Jogging stroller not required
  • Any baby items you require
  • All exercise equipment used in class is provided

Class Details:
Shop ‘n Stroll is an ongoing weekly program 45 mins in length with the last 15 minutes for socializing with class participates.

Class Fees:
Sponsored by your local shopping centre. Free to Attend

To Register:
Click Registration Button on the right sidebar >>

Shop ‘n Stroll Class Schedule

City Location Day Time Instructor Duration Price
COQUITLAM Coquitlam Centre
Meet: by H&M
MON 9:30 AM –
10:30 AM
Lara Jan 6th   Free
LANGLEY Willowbrook Shopping Centre
Meet: by Babies R’ Us
TUES 9:30 AM –
10:30 AM
Jennifer Jan 7th Free
NORTH / WEST VANCOUVER Park Royal Shopping Centre South
Meet: by Indigo Books (Lower Level)
TUES 9:30 AM –
10:30 AM
Lara Jan 7th Free
SASKATOON Lawson Heights Mall
Meet: by Customer Service
THUR 9:30 AM –
10:30 AM
Amanda Jan 9th Free
ABBOTSFORD Sevenoaks Shopping Centre
Meet: by Dollar Giant
WED 9:30 AM –
10:30 AM
TBA TBA Free
VANCOUVER Oakridge Centre
Meet: by Coach
WED 9:30 AM –
10:30 AM
Lara Jan 8th Free
LANGLEY Willowbrook Shopping Centre
Meet: by Babies R’ Us
FRI 9:30 AM –
10:30 AM
Jennifer Jan 10th Free

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