"I think the Shop 'n Stroll program is a fantastic and fun way to get a good workout and meet other parents in the community without having to sacrifice spending time with your child. I'm hooked!"

- Andrea and Abgail - Burnaby

"I love it! I've tried a lot of 'mommy and me' classes since my son was born 10 months ago and Shop n' Stroll is by far my favourite. It's not just a walk around the mall--it's a good physical workout! I'm often surprised to find myself sweating early into the class. Usually I've been enjoying myself so much, I don't realise how hard I'm actually working"

- Pamela and Jaxon - Burnaby

"Lara provides a great variety of challenging exercises and offers flexibility to Moms during the workout. It's great to have a knowledgeable instructor who accommodates each person's needs and requests in the class."

- Torrie and Brandon-Port Moody

"Having to go back to work part-time, there was no way I was going to leave my baby behind to start an exercise routine. Lara's class is perfect - a good workout, some social time with other moms, and best of all, my daughter enjoys it too!"

- Rochelle and Marina--Port Moody

"Normally if I go to the gym I have to leave my daughter for an hour or so. With Stroller Shape Up I get to be with her and get in my workout!”

- Amy and Madison - Coquitlam